Dragon of Life - Attention health-minded people!

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22 March 2007 @ 08:46 pm

Attention health-minded people!

I'm wondering if anyone out there can point me in the direction of a decent stretching routine. If that makes any sense.

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(Anonymous) on March 23rd, 2007 05:04 am (UTC)

Downward-Facing Dog, gracefully into Upward-Facing Dog - each for at least 30 seconds. Then repeat. Then drink a milkshake.